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The Gratitude Solution
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Watch this first :) (5:12)
Intro Video (7:10)
The Struggle Ends When Gratitude Begins (6:06)
Module 1: Your Assessment
Your Personalized Assessment (4:07)
Instructions for How to Complete Your Assessment (5:40)
What to do next (3:15)
Module 2: Techniques for Growing Gratitude Where You Are Thriving
Intro (1:16)
Write Your List (3:21)
Fan the Flames (15:36)
The Handshake Reminder or Touch Reminder (7:19)
A Letter to a Loved One (5:24)
Word Elimination (6:07)
A Denzel Washington Story (5:55)
Give (15:46)
Module 3: Make Conscious Choices
The Company You Keep (17:04)
Your News Feed (12:49)
Mental Noise & Chatter (15:47)
Word Elimination
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